Linda Stoen's : quality workout & nutritional tips
by
Stoen, Linda
Title
:
Linda Stoen's : quality workout & nutritional tips
Author
:
Stoen, Linda
Personal Author
:
Stoen, Linda
Publication Information
:
Kuala Lumpur : Berjaya HVN Sdn. Bhd., 2001
Physical Description
:
1 CD-ROM ; 4 3/4 in.
Contents
:
Warm up and flexibility exercises for the beginner who is interested in "getting started" on the wy to physical fitness the fun way!Enjoy warm-up exercises then move through a series of stretching and flexibility sections that promote good posture and lower back control while stimulating and improving torso and stomach muscles.
Subject Term
:
Physical fitness for women
Exercise
| Library | Item Barcode | Material Type | Shelf Number | Status |
|---|
| Perpustakaan Kuala Lumpur | 39292002664298 | Adult Video | (DTCD)613.4075/STO | Music & Art |