Change One : the diet & fitness plan, lose weight simply, safely and forever
Title
Change One : the diet & fitness plan, lose weight simply, safely and forever

ISBN
9780762106974

Edition
1st ed.

Publication Information
New York : Reader's Digest, c2006.

Physical Description
352 p. : ill. ; 26 cm.

General Note
Includes index.

Subject Term
Reducing diets
 
Food habits
 
Weight loss
 
Physical fitness
 
Exercise


LibraryItem BarcodeMaterial TypeShelf Number
Perpustakaan Kuala Lumpur39292004186164Adult Reference(R)613.25/CHA