One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world
by
 
Altman, Don, 1950-

Title
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

Author
Altman, Don, 1950-

ISBN
9781608680306

Personal Author
Altman, Don, 1950-

Publication Information
Novato, Calif. : New World Library, c2011.

Physical Description
187 p. ; 22 cm.

Subject Term
Meditation
 
Stress (Psychology)
 
Mind and body


LibraryItem BarcodeMaterial TypeShelf NumberStatus
Perpustakaan Kuala Lumpur39292004193724Adult Non-fiction Book158.12/ALTOpen shelf