Journey into mindfulness
by
Collard, Patrizia
Title
:
Journey into mindfulness
Subtitle on cover: Gentle ways to let go of stress and live in the moment.
Author
:
Collard, Patrizia
ISBN
:
9781856753296
Personal Author
:
Collard, Patrizia
Publication Information
:
London : Gaia Books, 2013.
Physical Description
:
160 p. : col. ill. ; 24 cm.
General Note
:
Includes index.
Subject Term
:
Meditation.
Self-actualization (Psychology)
Stress management.
| Library | Item Barcode | Material Type | Shelf Number | Status |
|---|
| Perpustakaan Kuala Lumpur, Cawangan Setiawangsa | 39292004548432 | Adult Non-fiction Book | 158.12/COL | Open shelf |