Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness
by
 
Fink, Don.

Title
Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness

Author
Fink, Don.
 
Fink, Melanie.

ISBN
9780762782949

Personal Author
Fink, Don.

Publication Information
Guilford, Conn. : Lyons Press, c2013.

Physical Description
x, 276 p. : ill. ; 23 cm.

Subject Term
Ironman triathlons.
 
Nutrition.
 
Muscle strength.
 
Triathlon -- Training.

Added Author
Fink, Melanie.


LibraryItem BarcodeMaterial TypeShelf NumberStatus
Perpustakaan Kuala Lumpur39292004329082Adult Non-fiction Book796.4257/ FINOpen shelf