The edge : Ben and Joe weider's guide to ultimate strength, speed, and stamina
by
 
Weider, Ben

Title
The edge : Ben and Joe weider's guide to ultimate strength, speed, and stamina

Author
Weider, Ben
 
Weider, Joe
 
Gastelu, Daniel

ISBN
9781583331446

Personal Author
Weider, Ben

Publication Information
New York : Penguin Putnam, Inc. 2002

Physical Description
xi, 385 p. ; 23 cm.

General Note
Includes bibliographical references and index

Subject Term
Physical fitness
 
Exercise
 
Nutrition

Added Author
Weider, Joe
 
Gastelu, Daniel