The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
by
Zylowska, Lidia
Title
:
The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
Author
:
Zylowska, Lidia
ISBN
:
9781590308479
Personal Author
:
Zylowska, Lidia
Edition
:
1st ed.
Publication Information
:
Boston : Trumpeter, 2012.
Physical Description
:
1 CD-ROM ; 1 sound disc (digital ; 4 3/4 inc.)
Subject Term
:
Attention-deficit disorder in adults -- Alternative treatment -- Popular works
Attention - deficit hyperactivity disorder -- Popular works
Mind and body therapies -- Popular works
Self-Care, Health -- Popular works
| Library | Item Barcode | Material Type | Shelf Number |
|---|
| Perpustakaan Lembah Pantai | 39292004403961 | Accompanying Material | (CD)616.8589/ZYL |