Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness
by
Michie, David, author.
Title
:
Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness
Author
:
Michie, David, author.
ISBN
:
9781743319130
Personal Author
:
Michie, David, author.
Publication Information
:
Crow Nest, NSW Australia : Inspired Living, an imprint of Allen & Unwin, 2014.
Physical Description
:
309 p.; 21 cm
Subject Term
:
Meditation -- Therapeutic use
Happiness.
Peace of mind.
Mindfulness-based cognitive therapy.
Self-actualization (Psychology)
Acceptance and commitment therapy
| Library | Item Barcode | Material Type | Shelf Number |
|---|
| Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul | 39292004379957 | Adult Non-fiction Book | 158.1/MIC |
| Perpustakaan Kuala Lumpur, Cawangan Muhibbah | 39292004483732 | Adult Non-fiction Book | 158.1/MIC |