Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness
by
 
Michie, David, author.

Title
: 
Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness

Author
: 
Michie, David, author.

ISBN
: 
9781743319130

Personal Author
: 
Michie, David, author.

Publication Information
: 
Crow Nest, NSW Australia : Inspired Living, an imprint of Allen & Unwin, 2014.

Physical Description
: 
309 p.; 21 cm

Subject Term
: 
Meditation -- Therapeutic use
 
Happiness.
 
Peace of mind.
 
Mindfulness-based cognitive therapy.
 
Self-actualization (Psychology)
 
Acceptance and commitment therapy


LibraryItem BarcodeMaterial TypeShelf NumberStatus
Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul39292004379957Adult Non-fiction Book158.1/MICOpen shelf
Perpustakaan Kuala Lumpur, Cawangan Muhibbah39292004483732Adult Non-fiction Book158.1/MICOpen shelf