Smart change : five tools to create new and sustainable habits in yourself and others
by
 
Markman, Arthur B., author

Title
: 
Smart change : five tools to create new and sustainable habits in yourself and others

Author
: 
Markman, Arthur B., author

ISBN
: 
9780399164125

Personal Author
: 
Markman, Arthur B., author

Publication Information
: 
New York : Penguin Group (USA) LLC, 2014.

Physical Description
: 
xi, 275 p. ; 22 cm

Subject Term
: 
Habit
 
Change (Psychology)
 
Habit breaking
 
Behavior modification