10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
by
Harris, Dan
Title
:
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Author
:
Harris, Dan
ISBN
:
9780062265432
Personal Author
:
Harris, Dan
Publication Information
:
New York, NY : It Books, an imprint of HarperCollins Publishers, 2014
Physical Description
:
xvi, 237 p.; 24 cm
Subject Term
:
Mind and body.
Stress management.
Meditation.
Buddhism.
| Library | Item Barcode | Material Type | Shelf Number |
|---|
| Perpustakaan Lembah Pantai | 39292004607465 | Adult Non-fiction Book | 158.12/HAR |