10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story
by
 
Harris, Dan

Title
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

Author
Harris, Dan

ISBN
9781444799057

Personal Author
Harris, Dan

Publication Information
London : Yellow Kite, an imprint of Hodder & Stoughton, 2017.

Physical Description
237 p. ; 20 cm

Subject Term
Mind and body
 
Stress management


LibraryItem BarcodeMaterial TypeShelf NumberStatus
Perpustakaan Kuala Lumpur39292004537000Adult Non-fiction Book158.12/HAROpen shelf