Timing resistance training : programming the muscle clock for optimal performance
by
Ashmore , Amy
Title
:
Timing resistance training : programming the muscle clock for optimal performance
Author
:
Ashmore , Amy
ISBN
:
9781492589990
Personal Author
:
Ashmore , Amy
Publication Information
:
Champaign, Illinois, : Human Kinetics, 2019.
Physical Description
:
xi, 233p. : ill ; 26 cm
General Note
:
Includes bibliographic references and index
Subject Term
:
Exercise therapy
Muscles Physiology
Muscle Strength
| Library | Item Barcode | Material Type | Shelf Number | Status |
|---|
| Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail | 39292005054617 | Adult Non-fiction Book | 615.82/ASH | Being cataloged |