Super firm : tough workouts.
by
 
Time-Life Books.

Title
: 
Super firm : tough workouts.
 
Fitness, health & nutrition

Author
: 
Time-Life Books.

ISBN
: 
9781844471669

Publication Information
: 
Alexandria, Va. : Time-Life Books, c1989.

Physical Description
: 
144 p. : col. ill. ; 26 cm

Series
: 
Fitness, health & nutrition

Series Title
: 
Fitness, health & nutrition

General Note
: 
Includes index.

Subject Term
: 
Exercise
 
Muscle strength 650 0
 
Circuit training

Added Corporate Author
: 
Time-Life Books.