The complete idiot's guide' to core conditioning illustrated : A complete program to strengthen your abs and back
by
 
Hagerman, Patrick S.

Title
: 
The complete idiot's guide' to core conditioning illustrated : A complete program to strengthen your abs and back

Author
: 
Hagerman, Patrick S.

ISBN
: 
9781592574568

Personal Author
: 
Hagerman, Patrick S.

Publication Information
: 
New York : Alpha books, 2006.

Physical Description
: 
ix, 290p. : ill. ; 25 cm.

Subject Term
: 
Abdominal exercises
 
Back exercises