Search Results for

Diet lies and weight loss truths : a scientific guide to making sense out of dieting and exercise

Schoenfeld, Melody Kleiner, Susan M.,

2021

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781718202412

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Reducing diets Weight loss Exercise

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The Nude Nutritionist : Stop Obsessing About Food + Never Diet Again

Cohen,Lyndi

2019

Perpustakaan Kuala Lumpur

ISBN

9781911632009

Excerpt:

Reducing diets.

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Kurus : Panduan Kurang 10kg Berat Badan Dalam 6 Minggu

Kevin Zahri

2019

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman Pustaka KL @ PPR Pinggiran Bukit Jalil

ISBN

9789671772102

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Reducing exercises

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Yixiu pei ni yiqi ai shoushen. 2 : Take A Break With You, Love To lose Weight 2

Li Yi xiu

2018

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman

ISBN

9789861365060

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Reducing exercises

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Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age

Tieri, Joseph

2018

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781612437804

Excerpt:

Reducing exercises.

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"DAH GEMUK lah!" : 30 Cara Sempurna untuk Muncul Lebih Langsing

Tunku Halim, 1964- author.

2018

Pustaka KL @ Keramat

ISBN

9789674154547

Excerpt:

Exercise -- Health aspects

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Run your fat off : running smarter for a leaner and fitter you

Karp, Jason

2017

Perpustakaan Lembah Pantai

ISBN

9781621453352

Excerpt:

Reducing exercises.

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Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life

Puck, Wolfgang author Waterbury, Chad Kulpas, Norman Schuler, Lou

2017

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781455508853

Excerpt:

Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life /

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The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs

Abbott, Christmas Greenwood-Robinson, Maggie,

2017 2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780062390967

Excerpt:

Reducing exercises.

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The HIIT advantage : high-intensity workouts for women

Lewis-McCormick, Irene, 1967-

2016

Perpustakaan Kuala Lumpur

ISBN

9781492503064

Excerpt:

Reducing exercises.

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"So fat-lah" : 30 perfect ways to a slimmer you

Tunku Halim

2016

ISBN

9789674153328

Excerpt:

Exercise -- Health aspects

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Reducing exercises

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Aku dah kurus! : 88 kisah kejayaan kau bila lagi?

Aizat Razak, author Aizzat Adnan, author Bahruddin Bekri, 1981- author.

2016

Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789678607094

Excerpt:

Reducing exercises

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Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes

Wyndham-Read, Lucy

2016

Perpustakaan Kuala Lumpur

ISBN

9781782550778

Excerpt:

Reducing exercises.

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Peak physique : your total body transformation

Liebman, Hollis Lance, author.

2015

Perpustakaan Kuala Lumpur

ISBN

9781472912572

Excerpt:

Reducing exercises.

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Lean in 15 : 15 minute meals and workouts to keep you lean and healthy

Wicks, Joe, author

2015

Perpustakaan Kuala Lumpur

ISBN

9781509800667

Excerpt:

Reducing diets -- Recipes.

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Healthier You In 52 Weeks : Healthy Generation Programme

Mazlan Ismail

2015

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Medan Idaman Perpustakaan Jabatan

ISBN

9789673633715

Excerpt:

Exercise -- Health aspects

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Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)

Bonci, Leslie.

2014

Perpustakaan Kuala Lumpur

ISBN

9781609615925

Excerpt:

Reducing exercises.

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The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness

Barrett, Ellen Hanley, Kate

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan

ISBN

9780762787678

Excerpt:

Reducing exercises.

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

Reducing exercises.

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Reducing exercises.

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Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan

Lorge Butler, Sarah Bonci, Leslie Stanten, Michele

2013

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781609618834

Excerpt:

Reducing exercises.

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The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body

Becker, Tanya Maanavi, Jennifer

2012

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780446585330

Excerpt:

Reducing exercises.

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Clean and lean warrior

Duigan, James

2012

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780857830869

Excerpt:

Reducing exercises.

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Cover image for La dolce diet : 100 recipes and simple exercises to help you lose weight the Italian way / Gino D'Acampo, introduction by Juliette Kellow ; exercises by Nicki Waterman ; photography, Peter Cassidy.

La dolce diet : 100 recipes and simple exercises to help you lose weight the Italian way / Gino D'Acampo, introduction by Juliette Kellow ; exercises by Nicki Waterman ; photography, Peter Cassidy.

D'Acampo, Gino Kellow, Juliette Waterman, Nicki Cassidy, Peter

2012

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780857830982

Excerpt:

Reducing exercises -- Popular works

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The women's health big book of abs

Bornstein, Adam

2012

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781609618759

Excerpt:

Reducing exercises

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7lbs in 7 days super juice diet

Vale, Jason

2012

Perpustakaan Medan Idaman

ISBN

9780007436187

Excerpt:

Reducing exercises

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The Men's Health Big Book : Four Weeks to a Flat, Ripped Stomach!

Adam Bornstein; The Health

2012

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781609618742

Excerpt:

Reducing exercises.

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Abs revealed

Ross, Jonathan, 1970-

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780736086509

Excerpt:

Reducing exercises.

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The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!

Yeager, Selene

2011

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781609617370

Excerpt:

Reducing exercises.

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The petite advantage diet : achieve that long, lean look : the specialized plan for women 5'4" and under

Karas, Jim

2011

Perpustakaan Kuala Lumpur

ISBN

9780062025463

Excerpt:

Reducing exercises

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The Flat tummy club diet : 21 days to a flatter tummy

Adams, Kate

2011

Perpustakaan Lembah Pantai

ISBN

9781444708516

Excerpt:

Reducing exercises.

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Feed Muscle Shink Fat Diet

Smith, Kathy

2008

ISBN

9780696238321

Excerpt:

Reducing exercise

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The ultimate New York body plan

Kirsch, David

2008

Perpustakaan Kuala Lumpur

ISBN

9780071548502

Excerpt:

Reducing exercises

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The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you

Cerque, Pete Bowman, Alisa

2008

Perpustakaan Kuala Lumpur

ISBN

9781416566489

Excerpt:

Reducing exercises

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Drop a size GI diet : fast, easy, forever

Hall, Joanna

2007

Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780007243372

Excerpt:

Reducing exercises

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The fat-fighter diet

Krahn, Bruce

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9780470153260

Excerpt:

Reducing exercises

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Prevention's shortcuts to big weight loss

Freytag, Chris

2007

ISBN

9781594865404

Excerpt:

Reducing exercise

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Fit+female : the perfect fitness and nutrition game plan for your unique body type

Coopersmith, Geralyn B.

2006

Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780471739036

Excerpt:

Reducing exercises

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Change One : the diet & fitness plan, lose weight simply, safely and forever

2006

Perpustakaan Kuala Lumpur

ISBN

9780762106974

Excerpt:

Reducing diets

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The lean body promise

Labrada, Lee

2005

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780060593711

Excerpt:

Reducing exercises

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The lean body promise

Labrada, Lee

2005

Perpustakaan Jabatan

ISBN

9780060593711

Excerpt:

Reducing exercises

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The lean body promise

Labrada, Lee

2005

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780060593711

Excerpt:

Reducing exercises

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20-minute burn : four new high-intensity workouts

Roberts, Matt

2005

ISBN

9780756605940

Excerpt:

Reducing exercise

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Drop a size in two weeks flat!

Hall, Joanna

2003

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780007137558

Excerpt:

Reducing exersises

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Fat-burner workout

Gallagher-Mundy, Chrissie

2003

Perpustakaan Internet Bergerak

ISBN

9780753710388

Excerpt:

Reducing exercises

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Fat-burner workout

Gallagher-Mundy, Chrissie

2003

Perpustakaan Internet Bergerak

ISBN

9780753710388

Excerpt:

Reducing exercises

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Fat-burner workout

Gallagher-Mundy, Chrissie

2003

Perpustakaan Kuala Lumpur

ISBN

9780753710388

Excerpt:

Reducing exercises

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Fat-burner workout

Gallagher-Mundy, Chrissie

2003

ISBN

9780753710388

Excerpt:

Reducing exercises

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Ten minutes tums & bums

Thomas, Gloria

2001

ISBN

9780304354771

Excerpt:

Reducing exercises

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Tone yourself : stretching for health and flexibility

Malcolm, Lorna Lee Bender, Mark

2001

Perpustakaan Kuala Lumpur

ISBN

9781903296141

Excerpt:

Reducing exercises

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Kathy Smith's Lift Weights to Lose Weight

Kathy, Smith

2001

ISBN

9780446676311

Excerpt:

Reducing exercises

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Exercise for strong bones : Your easy to follow guide to reducing your risk of osteoporosis

Basset, Joan Dinan, Susie

2001

ISBN

9781903258385

Excerpt:

Exercise for strong bones : Your easy to follow guide to reducing your risk of osteoporosis/ Basset

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Exercise for strong bones : Your easy to follow guide to reducing your risk of osteoporosis

Basset, Joan Dinan, Susie

2001

ISBN

9781903258385

Excerpt:

Exercise for strong bones : Your easy to follow guide to reducing your risk of osteoporosis/ Basset

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Strong women stay slim

Nelson, Miriam E. Wernick, Saraaah

1998

ISBN

9780553109313

Excerpt:

Reducing exercises

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The exercise exchange program

Rippe, James M. Amend, Patricia

1992

ISBN

9780671761172

Excerpt:

The exercise exchange program Rippe, James M.

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Maximize your body potential: 16 weeks to a lifetime of effective weight management

Nash, Joyce D.

1986

ISBN

9780915950690

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Reducing

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