Search Results for Intan Nazrahayu Nasir

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Powerlifting : the complete guide to technique, training, and competition

Austin, Dan Mann, Bryan,

2022 2020

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781492598794

Excerpt:

Weight lifting.

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Diet lies and weight loss truths : a scientific guide to making sense out of dieting and exercise

Schoenfeld, Melody Kleiner, Susan M.,

2021

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781718202412

Excerpt:

Diet lies and weight loss truths : a scientific guide to making sense out of dieting and exercise /

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Essentials of eccentric training

Kravitz, Len

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450468305

Excerpt:

Weight lifting.

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Easy GI diet : Lose weight and gain energy

Foster, Helen

2015

Perpustakaan Kuala Lumpur

ISBN

9780600630364

Excerpt:

Easy GI diet : Lose weight and gain energy / Foster, Helen

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Strength training Bible : the complete guide to lifting weights for power, strength & performance

Kirschen, David

2015

Perpustakaan Kuala Lumpur

ISBN

9781578265527

Excerpt:

Strength training Bible : the complete guide to lifting weights for power, strength & performance

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The end of dieting : how to live for life

Fuhrman, Joel, author.

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780062249326

Excerpt:

The end of dieting : how to live for life / Fuhrman, Joel, author.

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Designing resistance training programs

Fleck, Steven J., 1951- author Kraemer, William J., 1953- author

2014

Perpustakaan Kuala Lumpur

ISBN

9780736081702

Excerpt:

Weight lifting

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The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss

Freston, Kathy.

2012

Perpustakaan Kuala Lumpur

ISBN

9781602861985

Excerpt:

The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Freston

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Powerlifting

Austin, Dan, 1958- Mann, Bryan, 1979-

2012

Perpustakaan Lembah Pantai

ISBN

9780736094641

Excerpt:

Weight lifting.

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You are your own gym : the bible of bodyweight exercises

Lauren, Mark, 1972- Clark, Joshua, 1975-

Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780345528582

Excerpt:

Weight lifting.

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Kettlebell training for athletes : develop explosive power and strength for martial arts, football, basketball, and other sports

Bellomo, Dave

2010

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780071635882

Excerpt:

Weight lifting.

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How to lose weight without dieting : Be the size you want to be for life

Robbins, Jessica

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur

ISBN

9780273713401

Excerpt:

How to lose weight without dieting : Be the size you want to be for life / Robbins, Jessica

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