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laurent, Mark, 1972-
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Cover image for Body by you : the you are your own gym guide to total fitness for women
Body by you : the you are your own gym guide to total fitness for women
Lauren, Mark, 1972- Clark, Joshua, 1975-
2012
Perpustakaan Kuala Lumpur
ISBN 
9780345528971
Excerpt: 
Body by you : the you are your own gym guide to total fitness for women / Lauren, Mark, 1972-
Relevance: 
0.1797
Available:
Cover image for You are your own gym : the bible of bodyweight exercises
You are your own gym : the bible of bodyweight exercises
Lauren, Mark, 1972- Clark, Joshua, 1975-
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.
2011 2010
Perpustakaan Kuala Lumpur
ISBN 
9780345528582
Excerpt: 
You are your own gym : the bible of bodyweight exercises / Lauren, Mark, 1972-
Relevance: 
0.1797
Available: