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Science of strength training : understand the anatomy and physiology to transform your body

Current,Austin

2021

Perpustakaan Kuala Lumpur

ISBN

9780241389454

Excerpt:

Science of strength training : understand the anatomy and physiology to transform your body

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Timing resistance training : programming the muscle clock for optimal performance

Ashmore , Amy

2019

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781492589990

Excerpt:

Timing resistance training : programming the muscle clock for optimal performance / Ashmore , Amy

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Strength training

2017

Perpustakaan Kuala Lumpur

ISBN

9781492522089

Excerpt:

Strength training /

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Muscle strength -- Training

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Delavier's women's strength training anatomy workouts

Delavier, Frédéric Gundill, Michael

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450466035

Excerpt:

Delavier's women's strength training anatomy workouts / Delavier, Frédéric

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Jim Stoppani's encyclopedia of muscle & strength

Stoppani, Jim , 1968-

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450459747

Excerpt:

Jim Stoppani's encyclopedia of muscle & strength / Stoppani, Jim , 1968-

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Strength training past 50

Westcott, Wayne L Baechle, Thomas R., 1943- author

2015

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450497916

Excerpt:

Strength training past 50 / Westcott, Wayne L

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Strength training Bible : the complete guide to lifting weights for power, strength & performance

Kirschen, David

2015

Perpustakaan Kuala Lumpur

ISBN

9781578265527

Excerpt:

Strength training Bible : the complete guide to lifting weights for power, strength & performance

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Bodyweight strength training anatomy

Contreras, Bret, 1976

2014

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman

ISBN

9781450429290

Excerpt:

Bodyweight strength training anatomy / Contreras, Bret, 1976

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Strength training for fat loss / Tumminello,Nick

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Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness

Fink, Don. Fink, Melanie.

2013

Perpustakaan Kuala Lumpur

ISBN

9780762782949

Excerpt:

Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets

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You are your own gym : the bible of bodyweight exercises

Lauren, Mark, 1972- Clark, Joshua, 1975-

Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780345528582

Excerpt:

Weight training.

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Improving strength and power

Mason, Paul 1967-

2010

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780750261425

Excerpt:

Muscle strength -- Juvenile literature

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Encyclopedia of muscle & strength

Stoppani, James

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur

ISBN

97807360577114(pbk.)

Excerpt:

Encyclopedia of muscle & strength Stoppani, James

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Science and practice of strength training

Zatsiorsky, Vladimir M

2006

Perpustakaan Kuala Lumpur

ISBN

9780736056281

Excerpt:

Science and practice of strength training Zatsiorsky, Vladimir M

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Sport physiology for coaches

Sharkey, Brian J. Gaskill, Steven E.

2006

ISBN

9780736051729

Excerpt:

Muscle strenght

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Sport physiology for coaches

Sharkey, Brian J. Gaskill, Steven E.

2006

ISBN

9780736051729

Excerpt:

Muscle strenght

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Strenght training for woman

Pagano, Joan

2005

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Sri Sabah Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781405306430

Excerpt:

Strenght training for woman Pagano, Joan

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Your best body ever : the benefits of yoga, strength training, & cardio, all in one easy workout!

Goa, Anita.

2005

ISBN

9780071423625

Excerpt:

Your best body ever : the benefits of yoga, strength training, & cardio, all in one easy workout!

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Strength training for women : tone up, burn calories, stay strong

Pagano, Joan

2005

ISBN

9781405306430

Excerpt:

Strength training for women : tone up, burn calories, stay strong Pagano, Joan

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Fit 4 ever : strength traning

Schneider, Monika Mildenberger

2004

Perpustakaan Kuala Lumpur

ISBN

9781841261294

Excerpt:

Fit 4 ever : strength traning Schneider, Monika Mildenberger

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Strength training for athletes

Winch, Michael A.

2004

Perpustakaan Kuala Lumpur

ISBN

9781861266507

Excerpt:

Strength training for athletes Winch, Michael A.

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Weights on the ball workbook : step-by-step guide with over 350 photos

Stiefel, Steven

2004

ISBN

9781569754122

Excerpt:

Muscle strength

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Latihan beratan

Mohd. Hazan Dahari

2001

ISBN

9789676112262

Excerpt:

Muscle strength

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Strength training for women

Peterson, James A Bryant, Cedric X Peterson, Susan L.

1995

ISBN

9780873227520

Excerpt:

Strength training for women Peterson, James A

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Super firm : tough workouts.

Time-Life Books.

1989

ISBN

9781844471669

Excerpt:

Muscle strength 650 0

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