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Progressive Weight Training

Taylor Eric

Excerpt:

Progressive Weight Training Taylor Eric

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Fundamental weight training

Sandler, David

2010

Perpustakaan Kuala Lumpur

ISBN

9780736082808

Excerpt:

Fundamental weight training / Sandler, David

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1.4888

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Fitness weight training

Baechle, Thomas R., 1943- Earle, Roger W., 1967-

2014

Perpustakaan Kuala Lumpur

ISBN

9781450445139

Excerpt:

Fitness weight training / Baechle, Thomas R., 1943-

Relevance:

1.4887

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Weight training for dummies

Neporent, Liz Schlosberg, Suzanne.

2006

Perpustakaan Kuala Lumpur

ISBN

9780471768456

Excerpt:

Weight training for dummies Neporent, Liz

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1.2408

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Weight training for life

Hesson, James L.

2012

Perpustakaan Kuala Lumpur

ISBN

9781111581893

Excerpt:

Weight training for life / Hesson, James L.

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1.2407

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Weight training for life

Hesson, James L.

2003

Perpustakaan Kuala Lumpur

ISBN

9780534578541

Excerpt:

Weight training for life Hesson, James L.

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1.2407

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Basic weight training for men & women

Fahey, Thomas D. (Thomas Davin), 1947-

2013

ISBN

9780078022623

Excerpt:

Basic weight training for men & women / Fahey, Thomas D. (Thomas Davin), 1947-

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0.9926

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Weight training: steps to success

Baechlee, Thomas R.

1998

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780880117180

Excerpt:

Weight training: steps to success Baechlee, Thomas R.

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Weight training: steps to success

Baechlee, Thomas R.

1998

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780880117180

Excerpt:

Weight training: steps to success Baechlee, Thomas R.

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Weight training: steps to success

Baechlee, Thomas R.

1998

ISBN

9780880117180

Excerpt:

Weight training: steps to success Baechlee, Thomas R.

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Learn weight training in a weekend

Whitehead, Nick

1991

ISBN

9780863186615

Excerpt:

Learn weight training in a weekend Whitehead, Nick

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0.9926

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Weight Training : Steps To Success Fifth Edition

R.Baechle, Thomas Earle, Roger W

2012

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781492586951

Excerpt:

Weight Training : Steps To Success Fifth Edition / R.Baechle, Thomas

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Getting stronger : weight training for men & women

Pearl, Bill

2001

ISBN

9780936070247

Excerpt:

Getting stronger : weight training for men & women Pearl, Bill

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Complete aerobic weight training : total body workout

2000

Perpustakaan Kuala Lumpur

Excerpt:

Complete aerobic weight training : total body workout

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0.8679

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Weight training by design : create your own individualized workout plan using the revolutionary BAM Superset System

Greenwald, Dale Miller, Erik

2006

Perpustakaan Kuala Lumpur

ISBN

9780071458887

Excerpt:

Weight training by design : create your own individualized workout plan using the revolutionary BAM

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0.7447

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Powerlifting : the complete guide to technique, training, and competition

Austin, Dan Mann, Bryan,

2022 2020

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781492598794

Excerpt:

Powerlifting : the complete guide to technique, training, and competition / Austin, Dan

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Strength And Conditioning For Cyclists : Off The Bike Conditioning For Performance And Life

Burt, Phil

2018

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781472940131

Excerpt:

SPORTS & RECREATION -- Bodybuilding & Weight Training.

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The HIIT advantage : high-intensity workouts for women

Lewis-McCormick, Irene, 1967-

2016

Perpustakaan Kuala Lumpur

ISBN

9781492503064

Excerpt:

Weight training.

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Weight training for women

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Delavier's women's strength training anatomy workouts

Delavier, Frédéric Gundill, Michael

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450466035

Excerpt:

Weight training for women.

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Jim Stoppani's encyclopedia of muscle & strength

Stoppani, Jim , 1968-

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450459747

Excerpt:

Weight training

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Periodization training for sports

Bompa, Tudor O. Buzzichelli, Carlo, 1973-

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan Perpustakaan Medan Idaman

ISBN

9781450469432

Excerpt:

Weight training.

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Essentials of eccentric training

Kravitz, Len

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450468305

Excerpt:

Weight training.

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Strength training Bible : the complete guide to lifting weights for power, strength & performance

Kirschen, David

2015

Perpustakaan Kuala Lumpur

ISBN

9781578265527

Excerpt:

Strength training Bible : the complete guide to lifting weights for power, strength & performance

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Kettlebell training

Cotter, Steve, 1970-

2014

Perpustakaan Kuala Lumpur

ISBN

9781450430111

Excerpt:

Weight training.

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Designing resistance training programs

Fleck, Steven J., 1951- author Kraemer, William J., 1953- author

2014

Perpustakaan Kuala Lumpur

ISBN

9780736081702

Excerpt:

Designing resistance training programs / Fleck, Steven J., 1951- author

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The complete guide to bodyweight training

Patel, Kesh, author

2014

Perpustakaan Kuala Lumpur

ISBN

9781472903129

Excerpt:

Weight training.

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Strength training for fat loss / Tumminello,Nick

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The complete guide to bodyweight training

Patel, Kesh, author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai

ISBN

9781472903129

Excerpt:

Weight training.

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Cover image for Attached at the heart : eight proven parenting principles for raising connected and compassionate children : (from preconception to age five)

Attached at the heart : eight proven parenting principles for raising connected and compassionate children : (from preconception to age five)

Nicholson, Barbara, 1950- Parker, Lysa A.

2013

Perpustakaan Kuala Lumpur

ISBN

9780757317453

Excerpt:

Attached at the heart : eight proven parenting principles for raising connected and

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The total suspended bodyweight training workout : trade secrets of a personal trainer

Barrett, Steve (Personal trainer), author

2013

Perpustakaan Kuala Lumpur

ISBN

9781408832585

Excerpt:

Weight training.

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Powerlifting

Austin, Dan, 1958- Mann, Bryan, 1979-

2012

Perpustakaan Lembah Pantai

ISBN

9780736094641

Excerpt:

Powerlifting : the complete guide to technique, training, and competition

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Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's body coach

Collins, Paul

2011

Perpustakaan Kuala Lumpur

ISBN

9781841263106

Excerpt:

Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's body

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You are your own gym : the bible of bodyweight exercises

Lauren, Mark, 1972- Clark, Joshua, 1975-

Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780345528582

Excerpt:

Weight training.

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Quit smoking today : without gaining weight

McKenna, Paul

2011

ISBN

9781402765728

Excerpt:

Quit smoking today : without gaining weight / McKenna, Paul

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Kettlebell training for athletes : develop explosive power and strength for martial arts, football, basketball, and other sports

Bellomo, Dave

2010

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780071635882

Excerpt:

Weight training.

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How to be a brilliant teacher

Wright, Trevor 1950-

2009

Perpustakaan Kuala Lumpur

ISBN

9780415411080

Excerpt:

How to be a brilliant teacher / Wright, Trevor 1950-

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Body sculpting with Kettlebells for women : the complete exercise plan

Kleidman, Lorna.

2009

Perpustakaan Jabatan

ISBN

9781578263073

Excerpt:

Weight training

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Body sculpting with Kettlebells for women : the complete exercise plan

Kleidman, Lorna.

2009

Perpustakaan Kuala Lumpur

ISBN

9781578263073

Excerpt:

Weight training

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Body sculpting with Kettlebells for women : the complete exercise plan

Kleidman, Lorna.

2009

ISBN

9781578263073

Excerpt:

Weight training

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Weight management for triathletes

Miller, Ingrid Loos.

2009

Perpustakaan Kuala Lumpur

ISBN

9781841262901

Excerpt:

Weight management for triathletes / Miller, Ingrid Loos.

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Morning strength workout

2007

Perpustakaan Kuala Lumpur

ISBN

9780736060646

Excerpt:

Weight training

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Lower your golf handicap under 10 in 10 weeks

Wright, Nick

2007

ISBN

9780753708675

Excerpt:

Lower your golf handicap under 10 in 10 weeks Wright, Nick

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Lower your golf handicap under 10 in 10 weeks

Wright, Nick

2007

Perpustakaan Internet Bergerak

ISBN

9780753708675

Excerpt:

Lower your golf handicap under 10 in 10 weeks Wright, Nick

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Lower your golf handicap under 10 in 10 weeks

Wright, Nick

2007

Perpustakaan Kuala Lumpur

ISBN

9780753708675

Excerpt:

Lower your golf handicap under 10 in 10 weeks Wright, Nick

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Principles and practice of resistance training

Stone, Michael H.

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9780880117067

Excerpt:

Weight training - Physiological aspects

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Encyclopedia of muscle & strength

Stoppani, James

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur

ISBN

97807360577114(pbk.)

Excerpt:

Weight training

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Explosive lifting for sports

Newton, Harvey

2006

ISBN

9780736065764

Excerpt:

Weight training

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Explosive lifting for sports

Newton, Harvey

2006

ISBN

9780736065764

Excerpt:

Weight training

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0.0000

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Explosive lifting for sports

Newton, Harvey

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur

ISBN

9780736065764

Excerpt:

Weight training

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Yoga with weights for dummies

Baptise, Sherri

2006

ISBN

9780471749370

Excerpt:

Weight training

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Strenght training for woman

Pagano, Joan

2005

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Sri Sabah Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781405306430

Excerpt:

Weight Training For Women

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Relationship selling : eight competencies of top sales producers

Cathcart, Jim

2005

Perpustakaan Jabatan

ISBN

9789833246250

Excerpt:

Relationship selling : eight competencies of top sales producers Cathcart, Jim

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The gym workout body sculpting

Moore, Gillian

2004

ISBN

9781844471638

Excerpt:

Weight training

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Weights on the ball workbook : step-by-step guide with over 350 photos

Stiefel, Steven

2004

ISBN

9781569754122

Excerpt:

Weight training

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Stregth ball training

Goldenberg, Lorne Twist, Peter

2002

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780736038287

Excerpt:

Weight training

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Explosive lifting for sports

Newton, Harvey

2002

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780736041720

Excerpt:

Weight training

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Latihan beratan

Mohd. Hazan Dahari

2001

ISBN

9789676112262

Excerpt:

Weight training

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Effective strength training

Brooks, Douglas

2001

Perpustakaan Kuala Lumpur

ISBN

9780736041812

Excerpt:

Weight training

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Kathy Smith's Lift Weights to Lose Weight

Kathy, Smith

2001

ISBN

9780446676311

Excerpt:

Kathy Smith's Lift Weights to Lose Weight Kathy, Smith

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Strengh training today

O' Connor, Rob Simmons, Jerry

2000

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780534358372

Excerpt:

Weight training

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Periodization training for sports

Bompa, Tudor O.

1999

ISBN

9780880118408

Excerpt:

Periodization training for sports Bompa, Tudor O.

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Strong women stay slim

Nelson, Miriam E. Wernick, Saraaah

1998

ISBN

9780553109313

Excerpt:

Weight Training For Women

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Definition : shape without bulk in 15 minutes a day!

Vedral, Joyce L.

1995

ISBN

9780446670692

Excerpt:

Weight training

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Strength training for women

Peterson, James A Bryant, Cedric X Peterson, Susan L.

1995

ISBN

9780873227520

Excerpt:

Weight training for women

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The gym workout body sculpting

1988

Perpustakaan Kuala Lumpur

ISBN

9781844471638

Excerpt:

Weight training

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