Title:
The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
Author:
Zylowska, Lidia
ISBN:
9781590308479
Personal Author:
Edition:
1st ed.
Publication Information:
Boston : Trumpeter, 2012.
Physical Description:
xvi, 230 p. : ill. ; 23 cm. + 1 sound disc (digital ; 4 3/4 in.)
Available:*
Library | Item Barcode | Material Type | Shelf Number | Status |
|---|---|---|---|---|
Searching... | 39292004403552 | Adult Non-fiction Book | 616.8589/ZYL | Searching... |