Cover image for Smart change : five tools to create new and sustainable habits in yourself and others
Title:
Smart change : five tools to create new and sustainable habits in yourself and others
Author:
Markman, Arthur B., author
ISBN:
9780399164125
Personal Author:
Markman, Arthur B., author
Publication Information:
New York : Penguin Group (USA) LLC, 2014.
Physical Description:
xi, 275 p. ; 22 cm
Subject Term:
Habit

Change (Psychology)

Habit breaking

Behavior modification