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Stronger, faster, smarter : a guide to your most powerful body

Ferguson, Ryan, 1984-

2015

ISBN

9780399173066

Excerpt:

Muscle strength

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Strength training Bible : the complete guide to lifting weights for power, strength & performance

Kirschen, David

2015

Perpustakaan Kuala Lumpur

ISBN

9781578265527

Excerpt:

Strength training Bible : the complete guide to lifting weights for power, strength & performance

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Bodyweight strength training anatomy

Contreras, Bret, 1976

2014

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman

ISBN

9781450429290

Excerpt:

Muscle strength.

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

Muscle strength.

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Muscle strength.

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The max muscle plan

Schoenfeld, Brad, 1962-

2013

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan

ISBN

9781450423878

Excerpt:

Muscle strength.

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Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness

Fink, Don. Fink, Melanie.

2013

Perpustakaan Kuala Lumpur

ISBN

9780762782949

Excerpt:

Muscle strength.

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Anatomy of core stability : develop a strong core

Liebman, Hollis Lance

2013

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781743528518

Excerpt:

Muscle strength.

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You are your own gym : the bible of bodyweight exercises

Lauren, Mark, 1972- Clark, Joshua, 1975-

Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780345528582

Excerpt:

Presents a training guide to improving muscle strength and overall appearance, providing

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Improving strength and power

Mason, Paul 1967-

2010

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780750261425

Excerpt:

Muscle strength -- Juvenile literature

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Body Electric : Strong, toned and sexy in just 3 hours a week

Richard, Margaret

2008

ISBN

9780071544801

Excerpt:

Muscles strenght.

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Body Electric : Strong, toned and sexy in just 3 hours a week

Richard, Margaret

2008

Perpustakaan Kuala Lumpur

ISBN

9780071544801

Excerpt:

Muscles strenght.

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