Search Results for Expertise

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0000PKL

Change One : the diet & fitness plan, lose weight simply, safely and forever

2006

Perpustakaan Kuala Lumpur

ISBN

9780762106974

Excerpt:

Exercise

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Behavior change log book and wellness journal

Dodd, Stephen L.

Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.

2006

Perpustakaan Kuala Lumpur

ISBN

9780805379363

Excerpt:

Exercise

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The no sweat exercise plan : lose weight, get healthy, and live longer

Simon, Harvey B. (Harvey Bruce), 1942-

2006

Perpustakaan Kuala Lumpur

ISBN

9780071486026

Excerpt:

The no sweat exercise plan : lose weight, get healthy, and live longer / Simon, Harvey B

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Panduan ringkas langsing dan ramping : sihat dengan senaman

Ong , Theresa

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Jabatan Perpustakaan Kuala Lumpur

ISBN

9789831242377

Excerpt:

Exercise

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0.0000

Available:

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