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Cover image for Embrace the chaos :   how India taught me to stop overthinking and start living
Miglani, Bob.
2013
Perpustakaan Kuala Lumpur
ISBN 
9781609948252
Excerpt: 
Self-control.
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Cover image for Focus :  the hidden driver of excellence
Goleman, Daniel, author.
2013
Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781408845882
Excerpt: 
Self-control.
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Cover image for Cooked : a natural history of transformation
Pollan, Michael.
"Fire, water, air, earth--our most trusted food expert recounts the story of his culinary education In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements--fire, water, air, and earth--to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook. Each section of Cooked tracks Pollan's effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse-trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius "fermentos" (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships: with plants and animals, the soil, farmers, our history and culture, and, of course, the people our cooking nourishes and delights. Cooking, above all, connects us. The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume huge quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life. "-- "In Cooked, Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements--fire, water, air, and earth--to transform the stuff of nature into delicious things to eat and drink. In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and so, in the process, is the cook"--
2013
ISBN 
9781594204210
Excerpt: 
relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single
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Cover image for The rules to break
Templar, Richard, 1950-2006.
2013
Perpustakaan Kuala Lumpur Perpustakaan Jabatan
ISBN 
9781447929482
Excerpt: 
Self-control.
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Cover image for Focus :   the hidden driver of excellence
Goleman, Daniel.
2013
Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai
ISBN 
9780062344434
Excerpt: 
Self-control.
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Cover image for Nursing from the inside-out : living and nursing from the highest point of your consciousness : transform yourself and impact your nursing practice through the art of self-care
Hill, Rachel Y.
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780763769963
Excerpt: 
: transform yourself and impact your nursing practice through the art of self-care / Hill, Rachel Y.
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Cover image for Confidence : the power to take control and live the life you want
Yeung, Rob.
2011
Perpustakaan Kuala Lumpur
ISBN 
9780273742586
Excerpt: 
Confidence : the power to take control and live the life you want / Yeung, Rob.
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Tracy, Brian
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Internet Bergerak Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9789673690862
Excerpt: 
Self-control
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Cover image for The resilient school library
Doll, Carol Ann, 1949- Doll, Beth
2010
Perpustakaan Kuala Lumpur
ISBN 
9781591586395
Excerpt: 
-- Academic efficacy -- Self-selected learning goals -- Behavioral self-control -- Caring and authentic
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Cover image for The power / Rhonda Byrne.
Byrne, Rhonda
2010
Perpustakaan Kuala Lumpur
ISBN 
9780857201706
Excerpt: 
Self-actualization (Psychology)
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Cover image for No excuses! :   the power of self-discipline
Tracy, Brian.
2010
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Setiawangsa
ISBN 
9781593156329
Excerpt: 
Self-control.
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Wilson, Elisabeth
2010
Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9789670610023
Excerpt: 
Self-control
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