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000PKL

The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life

Downie, Chris.

2009

Perpustakaan Kuala Lumpur

ISBN

9781401926458

Excerpt:

Physical fitness.

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The power of less : the fine art of limiting yourself to the essential-- in business and in life

Babauta, Leo

"The Power of Less" is a blueprint for reducing the clutter, noise, and unnecessary work that fills a modern day. Babauta's lessons enable readers to do less, be more effective, get more done, and simplify their lives.

2009

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781401309701

Excerpt:

-- Declutter your work space -- Slow down -- Simple health and fitness -- On motivation.

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Senaman lelaki : kekal cergas, tegap & mantap : kompilasi Maskulin

Siti Aisyah Hussain

2009

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9789675489013

Excerpt:

Physical fitness for men

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