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Cover image for Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!
Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!
Lester, Meera Lester, Meera.
2011
Perpustakaan Kuala Lumpur
ISBN 
9789833832613
Excerpt: 
Exercise.
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Cover image for Pilates practice companion
Pilates practice companion
Ungaro, Alycea.
Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.
2011
Perpustakaan Kuala Lumpur
ISBN 
9781405360388
Excerpt: 
Exercise.
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Cover image for Get fit, stay fit
Get fit, stay fit
Prentice, William E.
2011
Perpustakaan Kuala Lumpur
ISBN 
9780073523859
Excerpt: 
Exercise.
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Cover image for Exercises to improve your health : choose the right body moves to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure
Exercises to improve your health : choose the right body moves to improve your health and prevent illness : from asthma and arthritis to diabetes and high blood pressure
Daley, Debra
2011
Perpustakaan Kuala Lumpur
ISBN 
9781907563690
Excerpt: 
Exercise.
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Cover image for Royal Marines fitness : physical training manual
Royal Marines fitness : physical training manual
Lerwill, Sean
2009
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780857338075
Excerpt: 
Exercise.
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Cover image for Mayaigal porunmaigal
Mayaigal porunmaigal
Alaimaka Mālan
2008
Perpustakaan Medan Idaman
ISBN 
9788183794671
Excerpt: 
Exercise.
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Cover image for The no sweat exercise plan : lose weight, get healthy, and live longer
The no sweat exercise plan : lose weight, get healthy, and live longer
Simon, Harvey B. (Harvey Bruce), 1942-
2006
Perpustakaan Kuala Lumpur
ISBN 
9780071486026
Excerpt: 
The no sweat exercise plan : lose weight, get healthy, and live longer / Simon, Harvey B
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Cover image for The first steps to fitness : how to stop thinking about it and start doing it
The first steps to fitness : how to stop thinking about it and start doing it
Williams, Elizabeth M.
2004
Perpustakaan Kuala Lumpur
ISBN 
9781402200335
Excerpt: 
Exercise.
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Cover image for From head to toe
From head to toe
Carle, Eric.
1997
ISBN 
9780694013012
Excerpt: 
Exercise - Juvenile literature
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