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Cover image for The one-Minute workout : science shows a way to get fit that's smarter.faster.shorter
The one-Minute workout : science shows a way to get fit that's smarter.faster.shorter
Gibala, Martin Shulgan, Christopher
2017
Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780399183669
Excerpt: 
Interval training
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Cover image for The total fitness manual : transform your body in just 12 weeks take the challenge
The total fitness manual : transform your body in just 12 weeks take the challenge
2017
Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9781681880440
Excerpt: 
Physical education and training
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Cover image for The complete guide to behavioural change for sport and fitness professionals
The complete guide to behavioural change for sport and fitness professionals
Bolitho, Sarah, author Lawrence, Debbie, author McNish, Elaine, author
2012
Perpustakaan Kuala Lumpur
ISBN 
9781408160671
Excerpt: 
Physical education and training -- Psychological aspects
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Cover image for Boxing fitness : safe and fun workputs to get you fighting out
Boxing fitness : safe and fun workputs to get you fighting out
McKenzie, Clinton, 1955- Lissenden, Hilary
2011
Perpustakaan Kuala Lumpur
ISBN 
9781408133156
Excerpt: 
Boxing -- Training
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Cover image for Fit 4 ever : strength traning
Fit 4 ever : strength traning
Schneider, Monika Mildenberger
2004
Perpustakaan Kuala Lumpur
ISBN 
9781841261294
Excerpt: 
Fit 4 ever : strength traning Schneider, Monika Mildenberger
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Cover image for Fit to paddle : the paddler's guide to strength and conditioning
Fit to paddle : the paddler's guide to strength and conditioning
Snyder, Rocky
2003
Perpustakaan Kuala Lumpur
ISBN 
9780071419529
Excerpt: 
Kayaking - Training
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Cover image for The practical guide to kayaking & canoeing
The practical guide to kayaking & canoeing
Mattos, Bill
2003
ISBN 
9781843096832
Excerpt: 
Kayaking - Training
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Cover image for Sas fitness book
Sas fitness book
Ryan's Chris
2000
Perpustakaan Kuala Lumpur
ISBN 
9780712684392
Excerpt: 
Physical education and training
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Cover image for Business traveler's : Guide to golf
Business traveler's : Guide to golf
Barr, Jeff Jacoby, Terry
1999
ISBN 
9781572433250
Excerpt: 
Golf - Training
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Cover image for Super firm : tough workouts.
Super firm : tough workouts.
Time-Life Books.
1989
ISBN 
9781844471669
Excerpt: 
Circuit training
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