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The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care

Reid Boyd, Elizabeth, 1968- author

2017

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781510717695

Excerpt:

Stress management.

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Pause : harnessing the life-changing power of giving yourself a break

O'Meara, Rachael

2017

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780143129240

Excerpt:

Stress management

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Meditation for daily stress : 10 practices for immediate well-being

Pascal,Michel

2017

Perpustakaan Kuala Lumpur

ISBN

9781419724053

Excerpt:

Stress management

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Cover image for 10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

Harris, Dan

2017

Perpustakaan Kuala Lumpur

ISBN

9781444799057

Excerpt:

Stress management

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Micro-Resilience : Minor Shifts for Major Boosts in Focus, Drive, and Energy

John, Bonnie St P. Haines, Allen

2017

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai Pustaka KL @ Keramat

ISBN

9780446579285

Excerpt:

Stress -- management.

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Essentials of managing stress

Seaward,Brian Luke

2017

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781284101508

Excerpt:

Stress management

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The upside of stress : why stress is good for you, and how to get good at it

McGonigal, Kelly, author

2015

Perpustakaan Kuala Lumpur

ISBN

9781583335895

Excerpt:

The upside of stress : why stress is good for you, and how to get good at it / McGonigal, Kelly

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The Tula Pink coloring book : 75+ signature designs in fanciful coloring pages

Pink, Tula

2015

Perpustakaan Kuala Lumpur

ISBN

9781440245428

Excerpt:

Stress management -- Miscellanea.

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Feeling Loved

Segal, Jeanne 1939-

2015

Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai

ISBN

9781941631478

Excerpt:

Stress management.

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Cover image for The Mayo Clinic handbook for happiness : a 4-step plan for resilient living : a companion to the Mayo Clinic guide to stress-free living

The Mayo Clinic handbook for happiness : a 4-step plan for resilient living : a companion to the Mayo Clinic guide to stress-free living

Sood, Amit; Clinic, Mayo

2015

Perpustakaan Kuala Lumpur

ISBN

9780738217857

Excerpt:

Stress management.

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Less doing , more living : make everything in life easier

Meisel, Ari

2014

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai

ISBN

9780399168529

Excerpt:

Stress management.

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Essentials of managing stress

Seaward, Brian Luke.

2014

Perpustakaan Kuala Lumpur

ISBN

9781449698027

Excerpt:

Stress management.

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