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"So fat-lah" : 30 perfect ways to a slimmer you

Tunku Halim

2016

ISBN

9789674153328

Excerpt:

Exercise -- Health aspects

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Reducing exercises

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Aku dah kurus! : 88 kisah kejayaan kau bila lagi?

Aizat Razak, author Aizzat Adnan, author Bahruddin Bekri, 1981- author.

2016

Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789678607094

Excerpt:

Reducing exercises

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Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes

Wyndham-Read, Lucy

2016

Perpustakaan Kuala Lumpur

ISBN

9781782550778

Excerpt:

Reducing exercises.

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Peak physique : your total body transformation

Liebman, Hollis Lance, author.

2015

Perpustakaan Kuala Lumpur

ISBN

9781472912572

Excerpt:

Reducing exercises.

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Lean in 15 : 15 minute meals and workouts to keep you lean and healthy

Wicks, Joe, author

2015

Perpustakaan Kuala Lumpur

ISBN

9781509800667

Excerpt:

Reducing diets -- Recipes.

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Healthier You In 52 Weeks : Healthy Generation Programme

Mazlan Ismail

2015

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Medan Idaman Perpustakaan Jabatan

ISBN

9789673633715

Excerpt:

Exercise -- Health aspects

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Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)

Bonci, Leslie.

2014

Perpustakaan Kuala Lumpur

ISBN

9781609615925

Excerpt:

Reducing exercises.

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The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness

Barrett, Ellen Hanley, Kate

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan

ISBN

9780762787678

Excerpt:

Reducing exercises.

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

Reducing exercises.

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Reducing exercises.

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Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan

Lorge Butler, Sarah Bonci, Leslie Stanten, Michele

2013

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781609618834

Excerpt:

Reducing exercises.

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