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Cover image for Today :    the joy fit club : cookbook, diet plan & inspiration
Bauer, Joy.
"This book will be in partnership with NBC and the Today Show and will be promoted both on-air and online"--
2012
Perpustakaan Kuala Lumpur
ISBN 
9781118181393
Excerpt: 
Weight loss - Psychological aspects
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Cover image for Raw food detox : revitalize and rejuvenate with these delicious low-calorie recipes to help you lose weight and improve your energy levels
Ladra, Anya Lingwood, William, photographer
2012
Perpustakaan Kuala Lumpur
ISBN 
9781849752657
Excerpt: 
lose weight and improve your energy levels / Ladra, Anya
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Cover image for The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages
Cordain, Loren, 1950- Stephenson, Nell Cordain, Lorrie
"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips. Features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."-- "this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"--
2011
Perpustakaan Kuala Lumpur
ISBN 
9780470913048
Excerpt: 
loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals
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Cover image for The flexitarian diet : the mostly vegetarian way to lose weight, be healthier, prevent disease and add years to your life
Blatner, Dawn Jackson.
2009
Perpustakaan Kuala Lumpur
ISBN 
9780071745796
Excerpt: 
The flexitarian diet : the mostly vegetarian way to lose weight, be healthier, prevent disease and
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