Title:
Timing resistance training : programming the muscle clock for optimal performance
Author:
Ashmore , Amy
ISBN:
9781492589990
Personal Author:
Publication Information:
Champaign, Illinois, : Human Kinetics, 2019.
Physical Description:
xi, 233p. : ill ; 26 cm
General Note:
Includes bibliographic references and index
Available:*
Library | Item Barcode | Material Type | Shelf Number | Status |
---|---|---|---|---|
Searching... | 39292005054617 | Adult Non-fiction Book | 615.82/ASH | Searching... |