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Cover image for Timing resistance training : programming the muscle clock for optimal performance
Title:
Timing resistance training : programming the muscle clock for optimal performance
Author:
Ashmore , Amy
ISBN:
9781492589990
Personal Author:
Publication Information:
Champaign, Illinois, : Human Kinetics, 2019.
Physical Description:
xi, 233p. : ill ; 26 cm
General Note:
Includes bibliographic references and index

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39292005054617 Adult Non-fiction Book 615.82/ASH
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