Healthiest you ever : 365 ways to lose weight, build strength, boost your BMI, lower your blood pressure, increase your stamina, improve your cholesterol levels, and energize from head to toe!

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Title:

Author:

Lester, Meera

Lester, Meera.

ISBN:

9789833832613

Personal Author:

Lester, Meera

Publication Information:

Avon, Mass. : Adams Media ; Newton Abbot : David & Charles [distributor], 2011.

Physical Description:

378 p. ; 22 cm.

Subject Term:

Health -- Popular works.

Lifestyles -- Health aspects -- Popular works.

Diet.

Exercise.

Added Author:

Lester, Meera.

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Library	Item Barcode	Material Type	Shelf Number	Status
Searching... Perpustakaan Kuala Lumpur	39292004250812	Adult Non-fiction Book	613/LES	Searching... Unknown

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