Search Results for Ummu Hani Abu Hassan

5 Results Found

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The Nude Nutritionist : Stop Obsessing About Food + Never Diet Again

Cohen,Lyndi

2019

Perpustakaan Kuala Lumpur

ISBN

9781911632009

Excerpt:

The Nude Nutritionist : Stop Obsessing About Food + Never Diet Again / Cohen,Lyndi

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The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation

Kang, Maria, author

2015

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780553419672

Excerpt:

The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months

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0.3723

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15-minute fitness

Martin, Suzanne Baker, Efua, author

2017

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780241282885

Excerpt:

Fitness & Diet

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The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life

Downie, Chris.

2009

Perpustakaan Kuala Lumpur

ISBN

9781401926458

Excerpt:

-- Cornerstone: positive force -- The sparkdiet -- Stage 1: fast break -- Stage 2: healthy diet habits -- Stage 3

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Behavior change log book and wellness journal

Dodd, Stephen L.

Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.

2006

Perpustakaan Kuala Lumpur

ISBN

9780805379363

Excerpt:

Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans

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