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000PKL
Print
Cover image for Essentials of eccentric training
Essentials of eccentric training
Kravitz, Len
2015
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781450468305
Excerpt: 
Weight lifting.
Relevance: 
0.0000
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Cover image for You are your own gym : the bible of bodyweight exercises
You are your own gym : the bible of bodyweight exercises
Lauren, Mark, 1972- Clark, Joshua, 1975-
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.
2011 2010
Perpustakaan Kuala Lumpur
ISBN 
9780345528582
Excerpt: 
Weight lifting.
Relevance: 
0.0000
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Cover image for Kettlebell training for athletes : develop explosive power and strength for martial arts, football, basketball, and other sports
Kettlebell training for athletes : develop explosive power and strength for martial arts, football, basketball, and other sports
Bellomo, Dave
2010
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780071635882
Excerpt: 
Weight lifting.
Relevance: 
0.0000
Available:
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