Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness

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Title:

Why mindfulness is better than chocolate : your guide to inner peace, enhanced focus and deep happiness

Author:

Michie, David, author.

ISBN:

9781743319130

Personal Author:

Michie, David, author.

Publication Information:

Crow Nest, NSW Australia : Inspired Living, an imprint of Allen & Unwin, 2014.

Physical Description:

309 p.; 21 cm

Subject Term:

Meditation -- Therapeutic use

Mindfulness-based cognitive therapy.

Self-actualization (Psychology)

Acceptance and commitment therapy

Available:*

Library	Item Barcode	Material Type	Shelf Number	Status
Searching... Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul	39292004379957	Adult Non-fiction Book	158.1/MIC	Searching... Unknown
Searching... Perpustakaan Kuala Lumpur, Cawangan Muhibbah	39292004483732	Adult Non-fiction Book	158.1/MIC	Searching... Unknown

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