Search Results for

Cover image for Tangani dan kuasai tekanan

Mohd. Asyraf Ismail

2021

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Pustaka KL @ PPR Beringin Perpustakaan Kuala Lumpur, Cawangan Sri Sabah Perpustakaan Kuala Lumpur, Cawangan Gombak Setia

ISBN

9789673821334

Excerpt:

Stress (Psychology)

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Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams

Morley, Charlie

2021

Pustaka KL @ PPR Beringin

ISBN

9781788176231

Excerpt:

Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and

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Relax : a user's guide to life in the age of anxiety

A. Caulfield,Timothy

2021

Perpustakaan Kuala Lumpur

ISBN

9780571365159

Excerpt:

Stress (Psychology) Prevention

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Solusi stres : 101 tip praktikal kendali stres

Rozanizam Zakaria, Dr

2020

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Sri Sabah Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak

ISBN

9789672705130

Excerpt:

Solusi stres : 101 tip praktikal kendali stres / Rozanizam Zakaria, Dr

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The Art Of Life Admin : How To Do Less, Do It Better And Live More

Emens, Elizabeth

2019

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780241972496

Excerpt:

Self-actualization (Psychology)

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Life Admin : How To Learned To Do Less,Do Better,And Live More

Emens, Elizabeth F.

2019

Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai

ISBN

9781328606709

Excerpt:

Self-actualization (Psychology)

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Pengurusan Stres

Jamiah Manap Jamiah Manap, editor. Suzana Mohd. Hoesni, editor. Hilwa Abdullah@Mohd. Nor, editor.

2019

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789674129187

Excerpt:

Stress (Psychology)

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Fidget! : 101 ways to boost your creativity and decrease your stress

Fishel, Heather

2018

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman

ISBN

9781507206010

Excerpt:

Fidget! : 101 ways to boost your creativity and decrease your stress / Fishel, Heather

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How We Work : Live Your Purpose, Reclaim Your Sanity, And Embrace The Daily Grind

Weiss, Leah

2018

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780062565068

Excerpt:

Mindfulness (Psychology)

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Relaks & Senyum

Muhaya Hj. Mohamad, Datuk, Prof., Dr., Rosmawati Ahmad, editor.

2018

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9789678608794

Excerpt:

Motivation (Psychology) -- Religious aspects -- Islam

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e-Instrumen Psikologi Mangsa Banjir (e-IPMB)

Nazilah Ali, author. Mustafa Man, author. Nurazura Sanusi, author.

2018

Pustaka KL @ Keramat

ISBN

9789672134275

Excerpt:

Post-traumatic stress disorder

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The secrets of mindful beauty : revolutionary techniques in anti-aging and self-care

Reid Boyd, Elizabeth, 1968- author

2017

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781510717695

Excerpt:

Mindfulness (Psychology)

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Pause : harnessing the life-changing power of giving yourself a break

O'Meara, Rachael

2017

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780143129240

Excerpt:

Burn out (Psychology) -- Prevention

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Meditation for daily stress : 10 practices for immediate well-being

Pascal,Michel

2017

Perpustakaan Kuala Lumpur

ISBN

9781419724053

Excerpt:

Meditation for daily stress : 10 practices for immediate well-being / Pascal,Michel

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Mindful parenting : find peace and joy through stress-free, conscious parenting

Doyle, Oli

2017

Perpustakaan Kuala Lumpur Pustaka KL @ Keramat

ISBN

9781409167426

Excerpt:

Mindful parenting : find peace and joy through stress-free, conscious parenting / Doyle, Oli

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Micro-Resilience : Minor Shifts for Major Boosts in Focus, Drive, and Energy

John, Bonnie St P. Haines, Allen

2017

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Lembah Pantai Pustaka KL @ Keramat

ISBN

9780446579285

Excerpt:

Distraction -- Psychology

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Breaking Mad : The Insider's Guide To Conquering Anxiety

Williamson, Anna

2017

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781472937704

Excerpt:

Mindfulness -- Psychology

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THE STRESS TEST : How Pressure Can Make You Stronger and Sharper

Robertson, Ian, 1944- author.

2017

Pustaka KL @ Keramat

ISBN

9781408860397

Excerpt:

Stress (Psychology) -- Popular works

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Job satisfaction and psychological health : Malaysia and United Kingdom firefighter

Mohd Dahlan Hj. A. Malek

2016

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman

ISBN

9789675224300

Excerpt:

Stress (Psychology) -- Research

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STRES!

Pak Utih, 1954- author, illustrator. W Muhammad W Ibrahim, editor.

2016

Pustaka KL @ Keramat

ISBN

9789670998190

Excerpt:

Stress (Psychology)

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Penjara Yang Tidak Berdinding : Stres? : Merawat Cara Islam

Nurmilayanti Kamal Shah, 1959- author.

2016

Pustaka KL @ Keramat

ISBN

9789670634500

Excerpt:

Stress (Psychology) -- Religious aspects -- Islam

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Kawal emosi : elak stress

Mohamed Iskandar Rahmad Sukor Mariam M. Nor, 1956- author.

2015

Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Sri Sabah

ISBN

9789670896038

Excerpt:

Stress (Psychology)

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Seeking serenity : the 10 new rules for health and happiness in the age of anxiety

Enayati, Amanda

2015

Perpustakaan Lembah Pantai

ISBN

9780451471512

Excerpt:

Stress (Psychology)

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The upside of stress : why stress is good for you, and how to get good at it

McGonigal, Kelly, author

2015

Perpustakaan Kuala Lumpur

ISBN

9781583335895

Excerpt:

The upside of stress : why stress is good for you, and how to get good at it / McGonigal, Kelly

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Stres? : Islam ada penawarnya

Mohammad Zaini Yahaya Mohd Sukki Othman

2015

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Kuala Lumpur, Cawangan Sri Pantai Perpustakaan Lembah Pantai

ISBN

9789673881819

Excerpt:

Stress (Psychology) - Religious aspects - Islam

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PENGURUSAN STRESS : MEMAHAMI STRESS DAN TEKNIK MENGAWAL STRES

Mazlan Aris, Dr., author.

2014

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789673742790

Excerpt:

PENGURUSAN STRESS : MEMAHAMI STRESS DAN TEKNIK MENGAWAL STRES / Mazlan Aris, Dr., author.

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How To Stress Less : Simple ways to stop worrying and take control of your future

Bonetti, Benjamin, 1982-

2014

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780857084682

Excerpt:

Stress (Psychology)

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Pembangunan modul pengurusan stres

Mohd Shahril Othman, 1969- editor

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789839842845

Excerpt:

Stress (Psychology)

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Why mars and venus collide

Gray, John, 1951-, author Noor Yanty Abu Hasan, translator Rina Idayu Othman, editor Rasmawati Muin, editor

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789673692200

Excerpt:

Stress (Psychology)

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STRESSAHOLIC : 5 STEPS TO TRANSFORM YOUR RELATIONSHIP WITH STRESS

Hanna, Heidi, 1974-, author.

2014

Pustaka KL @ Keramat

ISBN

9781118766026

Excerpt:

Stress (Psychology)

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Journey into mindfulness

Collard, Patrizia

2013

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9781856753296

Excerpt:

Subtitle on cover: Gentle ways to let go of stress and live in the moment.

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Creating & sustaining civility in nursing education

Clark, Cynthia M. (Cynthia Marie)

2013

Perpustakaan Kuala Lumpur

ISBN

9781937554545

Excerpt:

Students, Nursing -- psychology.

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TRAIN YOUR BRAIN TO REDUCE STRESS : HOW TO FREE YOURSELF WHEN STRESS TAKES OVER

Ford, Julian,, 1951-, author. Wortmann, Jon, $e author.

2013

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9789670484433

Excerpt:

TRAIN YOUR BRAIN TO REDUCE STRESS : HOW TO FREE YOURSELF WHEN STRESS TAKES OVER / Ford, Julian

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Oh I Thought I Was The Only One. 2, (Empowering The Child)

Kopi Soh, author

2013

Perpustakaan Kuala Lumpur

ISBN

9789671111819

Excerpt:

Stress management for children

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Stress management for dummies

Elkin, Allen

2013

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781118523926

Excerpt:

Stress (Psychology)

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Stress management : a wellness approach

Tummers, Nanette

2013

Perpustakaan Kuala Lumpur

ISBN

9781450431668

Excerpt:

Stress management : a wellness approach / Tummers, Nanette

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Mindfulness for busy people : turning frantic and frazzled into calm and composed

Sinclair, Michael (Michael I.) , author Seydel, Josie, author

2013

Perpustakaan Kuala Lumpur Perpustakaan Jabatan

ISBN

9780273789901

Excerpt:

Self-actualization (Psychology)

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Stop Stress! Brain Detox : 15 Cara Meningkatkan Interaksi Otak Kanan dan Kiri

Olivia, Femi, author. Hassan Noor, Dr., editor. Siti Nuraisah Mohd Musa, editor.

2013 2012 2011 2010 2009

Pustaka KL @ Keramat

ISBN

9789670585789

Excerpt:

Stress (Psychology) -- Pathophysiology

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The therapist's workbook : self-assessment, self-care, and self-improvement exercises for mental health professionals

Kottler, Jeffrey A.

2012

Perpustakaan Kuala Lumpur

ISBN

9781118026311

Excerpt:

Burn out (Psychology) -- Prevention

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Stres dan membunuh diri

Muhamad Al Hafis Zakaria

2012

Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Internet Bergerak Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman

ISBN

9789670365176

Excerpt:

Stres dan membunuh diri/ Muhamad Al Hafis Zakaria

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Self experiences in group, revisited : affective attachments, intersubjective regulations, and human understanding

Harwood, Irene N. H. Stone, Walter, 1931- Pines, Malcolm

2012

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780415899451

Excerpt:

trauma in group psychotherapy / Emanuel Shapiro -- Post-traumatic stress disorder and addictive disorders

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Care of children exposed to the traumatic effects of disaster

Shaw, Jon A. Espinel, Zelde, 1966- Shultz, James M., 1950-

2012

Perpustakaan Kuala Lumpur

ISBN

9781585624263

Excerpt:

Stress, Psychological -- psychology

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Essentials of managing stress

Seaward, Brian Luke

2011

Perpustakaan Kuala Lumpur

ISBN

9780763775056

Excerpt:

Stress (Psychology)

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One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

Altman, Don, 1950-

2011

Perpustakaan Kuala Lumpur

ISBN

9781608680306

Excerpt:

Stress (Psychology)

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The journey home : ten new commandments for discovering your true self

Parke, Simon

2011

Perpustakaan Kuala Lumpur

ISBN

9781408810613

Excerpt:

Stress (Psychology)

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Panduan pengurusan stres pekerjaan

Noor Hassim Ismail Zaharah Zainuddin. Mohd Ridzal Mohd Zainal

2010

Perpustakaan Internet Bergerak

ISBN

9789834602765

Excerpt:

Stress (Psychology)

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Stres dalam kalangan kanak-kanak

Amin Al-Hadi Shafie Mizan Adiliah Ahmad Ibrahim

2010

Perpustakaan Kuala Lumpur

ISBN

9789675295546

Excerpt:

Stres dalam kalangan kanak-kanak / Amin Al-Hadi Shafie

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Choke: What the secrets of the brain reveal about getting it right when you have to

Beilock, Sian

2010

Perpustakaan Kuala Lumpur

ISBN

9781416596189

Excerpt:

Failure (Psychology)

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The inner game of stress : outsmart life's challenges and fulfill your potential

Gallwey, W. Timothy Hanzelik, Edward S. Horton, John

2009

Perpustakaan Kuala Lumpur

ISBN

9781400067916

Excerpt:

Stress (Psychology)

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Lighten up! : the authentic and fun way to lose your weight and your worries

LaRoche, Loretta,

2009

Perpustakaan Kuala Lumpur

ISBN

9781401921583

Excerpt:

Stress (Psychology) - Prevention

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Teknik pengawalan tekanan emosi dan minda

Rosli Hussain.

2009 2008 2007 2006 2005

Perpustakaan Kuala Lumpur

ISBN

9789831970317

Excerpt:

Stress (Psychology)

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Mengurus stres

Md Taib Dora Hamdan Abd. Kadir

2008

Perpustakaan Internet Bergerak Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789833585304

Excerpt:

Stress (Psychology)

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Mengurus stres

Md Taib Dora Hamdan Abd. Kadir

2008

Perpustakaan Kuala Lumpur

ISBN

9789833585304

Excerpt:

Stress (Psychology)

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Why Mars & Venus Collide : improving relarionships by understanding how men and women cope differently with stress

Gray, John

2008

Perpustakaan Kuala Lumpur

ISBN

9780061575600

Excerpt:

Stress (Psychology)

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0.0000

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Why mars & venus collide

Gray, John

2008

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9780007247455

Excerpt:

Stress (Psychology)

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Toxic emotions at work and what you can do about them

Frost, Peter J.

2007

Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9781422102855

Excerpt:

Psychology, Industrial

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Membina sukses tanpa stres

Nor Hanani Hussin

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Internet Bergerak

ISBN

9789679068320

Excerpt:

Stres (psychology)

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Awaken your strongest self : break free of stress, inner conflict, and self-sabotage

Fiore, Neil A.

2007

Perpustakaan Kuala Lumpur

ISBN

9780071742238

Excerpt:

Awaken your strongest self : break free of stress, inner conflict, and self-sabotage / Fiore, Neil

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Stres dalam kalangan ibu tunggal

Chua, Bee Seok Cosmas, Getrude Grace

2007

Perpustakaan Kuala Lumpur

ISBN

9789832369523

Excerpt:

Single mothers -- Psychology -- Research -- Malaysia

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Overcoming secondary stress in medical and nursing practice : a guide to professional resilience and personal well-being

Wicks, Robert J.

2006

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780195172232

Excerpt:

Overcoming secondary stress in medical and nursing practice : a guide to professional resilience

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Overcoming secondary stress in medical and nursing practice : a guide to professional resilience and personal well-being

Wicks, Robert J.

2006

Perpustakaan Jabatan

ISBN

9780195172232

Excerpt:

Overcoming secondary stress in medical and nursing practice : a guide to professional resilience

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0.0000

Available:

Relax and make your stress work for you

Sutton, Sarah

2006

Perpustakaan Kuala Lumpur

ISBN

9780563520016

Excerpt:

Stess (Psychology) -- quotations, maxisms, etc

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Tips merawat tekanan mental (stress)

Amina Hj. Noor, 1948-

2006 2004

Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Jabatan Perpustakaan Kuala Lumpur

ISBN

9789830992129

Excerpt:

Stress (Psychology) -- Prevention

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Mengurus stres

Mohd. Taib Dora Hamdan Abd. Kadir

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Internet Bergerak Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Sri Pantai

ISBN

9789833585304

Excerpt:

Stress (Psychology)

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Mengurus stres

Mohd. Taib Dora Hamdan Abd. Kadir

2006

Perpustakaan Jabatan

ISBN

9789833585304

Excerpt:

Stress (Psychology)

Relevance:

0.0000

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Mengatasi tekanan : suatu panduan menolong diri untuk mencegah dan merawat

Gillett, Richard, Dr.

2005

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789832702795

Excerpt:

Stress (Psychology)

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Resilience at work : how to succeed no matter what life throws at you

Maddi, Salvatore R. Khoshaba, Deborah M.

2005

Perpustakaan Kuala Lumpur

ISBN

9780814472606

Excerpt:

Psychology, Industrial

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Motivasi hidup bahagia tanpa stress

Z.Ahmad Ismail

2005

Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Internet Bergerak Perpustakaan Jabatan

ISBN

9789832179429

Excerpt:

Stress (Psychology)

Relevance:

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Understanding stress

Wilkinson, Greg, 1951-

2005

Perpustakaan Kuala Lumpur

ISBN

9781903474167

Excerpt:

Stress (Psychology)

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0.0000

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Undoing perpetual stress : the missing connection between depression, anxiety, and 21st century illness

O'Connor, Richard

2005

Perpustakaan Kuala Lumpur

ISBN

9780425198261

Excerpt:

Stress (Psychology)

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0.0000

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Instant relaxation : how to reduce stress at work, at home and in your daily life

Lederer, Debra Hall, Micheal

2004

Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9781899836369

Excerpt:

Stress (Psychology)

Relevance:

0.0000

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Tips merawat tekanan mental (stress)

Amina Hj Noor

2004

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9789830992129

Excerpt:

Stress (Psychology) - Prevention

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0.0000

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Tekanan? : bagaimana anda mengatasinya

Yusri Ibrahim

2004

Perpustakaan Kuala Lumpur

ISBN

9789831970164

Excerpt:

Stress (Psychology)

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Managing stress

Markham, Ursula

2003

Perpustakaan Kuala Lumpur

ISBN

9781843337355

Excerpt:

Stress (Psychology)

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Eliminating stress, finding inner peace

Weiss, Brian L.

2003

Perpustakaan Kuala Lumpur

ISBN

9781401902445

Excerpt:

Stress (Psychology)

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0.0000

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Minimize stress, maximize success: effective strategies for realizing your goals

Harris, Clare

2003

Perpustakaan Kuala Lumpur

ISBN

9780811836463

Excerpt:

Stress (Psychology)

Relevance:

0.0000

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50 ways to prevent and manage stress

Rosenthal, M. Sara

2002

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780737305586

Excerpt:

Stress (Psychology)

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0.0000

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Kaedah rawatan menggatasi gangguan stress & emosi menurut islam

Harun Arrasyid Hj. Tuskan

2002

Perpustakaan Kuala Lumpur Perpustakaan Lembah Pantai

ISBN

9789832617037

Excerpt:

Stress (Psychology) - Religious aspects - Islam

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60 tips : stress relief

Borrel, Marie

2002

Perpustakaan Kuala Lumpur

ISBN

9781844300747

Excerpt:

Stress (Psychology)

Relevance:

0.0000

Available:

Ten minute stress buster

Harding, Jennie

2002

Perpustakaan Kuala Lumpur

ISBN

9781405443173

Excerpt:

Stress (Psychology)

Relevance:

0.0000

Available:

Less Stress !

Melgosa, Julian

2001

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Muhibbah

ISBN

9788472081314

Excerpt:

Stress (Psychology)

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Stress reduction for busy people: finding peace in an anxious world

Groves, Dawn

Perpustakaan Kuala Lumpur

ISBN

9781577314158

Excerpt:

Stress (Psychology) - Prevention

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Sorting out stress

Brecht, Grant

Perpustakaan Kuala Lumpur

ISBN

9789831364390

Excerpt:

Stress (Psychology)

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