"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips. Features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles. Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love."-- "this cookbook includes meal plans, more than 170 recipes, and 16 pages of 4-color photographs of healthy and nutritious meals that will help readers lose weight by focusing on lean protein and non-starchy vegetables, the foods human beings were designed to eat"--

A practical and essential guide for anyone looking to build on their homestead using skills and tools that were available to the homesteaders of days gone by.

Learn about the food and culture of Afghanistan.

"Betty Crocker Big Book of Slow Cooker, Casseroles, and More! combines slow cooker, comfort food and one dish meals into one big compendium, with a focus on ease and convenience, answering consumer demand for simple mealtime solutions in an affordable, high-value package.This book collects favorite recipes Betty Crocker readers have come to trust for simple solutions for home-cooked meals and modern twists to comfort food classics. Every recipe delivers on this no-fuss promise, utilizing convenience appliances such as a slow cooker, or only one essential pot or pan, like a casserole dish or skillet, to get dinner on the table quickly and efficiently. More than 250 no-fuss recipes, from comforting casseroles and pasta favorites to hearty soups and stews and light and fresh accompaniments, with beautiful 4-color photos throughout. Bonus dessert and appetizer chapters offer clever ideas for holiday and entertaining meals. Special features in each chapter will offer valuable advice on making crowd-pleasing dishes for entertaining, big batch cooking ideas, clever ways to use up leftovers, and I-didn't-know-I-could-do-that snacks and drinks made with a slow cooker. Icons to highlight vegetarian dishes and super-fast recipes that can be prepared in 30 minutes or less. Introductory section will include helpful tips and information on optimizing a slow cooker, make-ahead recipe suggestions, and ways to speed up dinnertime prep."--