"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--

"Sarah Hawkins survived capture by the Sioux, but after her escape she faced public scorn. Now, she'll do anything to start over, and the dusty town of Defiance promises the anonymity and security she needs. Before she melts into the shadows, though, it's her mission to put a great injustice to rights, and that means jeopardizing her safety once more. But this time, she's not alone. Without meaning to, Sarah has fallen under the protection of Logan Taggert, a rough-and-tumble trader unused to caring for others-and yet unable to ignore the tempting, tenacious woman's plight. Though she refuses to trust him, Logan won't leave her side, keeping her one step ahead of danger...even as she takes hold of the very thing he never thought he'd risk: his heart."--P. 4 of cover.