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Powerlifting : the complete guide to technique, training, and competition

Austin, Dan Mann, Bryan,

2022 2020

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781492598794

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Physical fitness

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Own The Day, Own Your Life : Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex

Marcus, Aubrey

2018

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780062684073

Excerpt:

Physical fitness

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The one-Minute workout : science shows a way to get fit that's smarter.faster.shorter

Gibala, Martin Shulgan, Christopher

2017

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780399183669

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Physical fitness

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The total fitness manual : transform your body in just 12 weeks take the challenge

2017

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781681880440

Excerpt:

Physical education and training

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Physical fitness for women

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Maximum interval training

Cissik, John Dawes, Jay

2015

Perpustakaan Kuala Lumpur

ISBN

9781492500230

Excerpt:

Physical fitness

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Fungsional anatomi dan fisilogi senam

Wan Abdul Kadir

2011

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Medan Idaman

ISBN

9789673770052

Excerpt:

Physical education and training -- Psychological aspects

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Boxing fitness : safe and fun workputs to get you fighting out

McKenzie, Clinton, 1955- Lissenden, Hilary

2011

Perpustakaan Kuala Lumpur

ISBN

9781408133156

Excerpt:

Physical fitness

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The complete practical encyclopedia of fitness training : body-shape, stamina, power

Wadsworth, Andy

2011 2009

Perpustakaan Kuala Lumpur

ISBN

9781846813719

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The complete practical encyclopedia of fitness training : body-shape, stamina, power / Wadsworth

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Total fitness : an advanced training guide for the sportsperson

Martin, Nita A.

2010

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781847971869

Excerpt:

Total fitness : an advanced training guide for the sportsperson / Martin, Nita A.

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Morning strength workout

2007

Perpustakaan Kuala Lumpur

ISBN

9780736060646

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Physical fitness

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Complete conditioning for hockey

Twist, Peter

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780736060349

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Physical fitness

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Rugby fitness training

Wilson, Ben

2007

Perpustakaan Jabatan Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781861268501

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Rugby fitness training Wilson, Ben

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Complete conditioning for baseball

Tamborra, Steve 1972-

2007

ISBN

9780736062435

Excerpt:

Physical fitness

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Complete conditioning for hockey

Twist, Peter

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Tun Razak

ISBN

9780736060349

Excerpt:

Physical fitness

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Complete conditioning for baseball

Tamborra, Steve 1972-

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Kuala Lumpur

ISBN

9780736062435

Excerpt:

Physical fitness

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The gleason's gym : total body boxing workout for women : a 4 week head-to-toe makeover

Roca, Hector Silverglade, Bruce.

2006

Perpustakaan Kuala Lumpur

ISBN

9780743286879

Excerpt:

Physical fitness

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Weight training for dummies

Neporent, Liz Schlosberg, Suzanne.

2006

Perpustakaan Kuala Lumpur

ISBN

9780471768456

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Physical fitness

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Training and performance in difficult environments

Grant, Stanley Lloyd, Evan L.

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9781861268815

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Physical fitness

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Cover image for The complete idiot's guide' to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level

The complete idiot's guide' to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level

Seabourne, Tom

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781592575039

Excerpt:

Physical fitness

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Cover image for The complete idiot's guide' s to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level

The complete idiot's guide' s to fitness boxing illustrated : more than 200 illustrations and a dynamic DVD to punch up your fitness level

Seabourne, Tom

2006

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781592575039

Excerpt:

Physical fitness

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Your best body ever : the benefits of yoga, strength training, & cardio, all in one easy workout!

Goa, Anita.

2005

ISBN

9780071423625

Excerpt:

Physical fitness

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Total body transformation : the acclaimed wholistic ftness personal training system that Unites yoga and the gym!

Ilg, Steve

2004

Perpustakaan Kuala Lumpur

ISBN

9780786868513

Excerpt:

Total body transformation : the acclaimed wholistic ftness personal training system that Unites

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Fitness through aerobics and step training

Mazzeo, Karen S.

2002

ISBN

9780534573966

Excerpt:

Fitness through aerobics and step training Mazzeo, Karen S.

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High performance sport conditioning

Foran, Bill

2001

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780736001632

Excerpt:

Physical education and training

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Getting stronger : weight training for men & women

Pearl, Bill

2001

ISBN

9780936070247

Excerpt:

Physical education and training

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The one-two punch boxing workout

Dumas, Andy Somerville, Jamie

2001

Perpustakaan Kuala Lumpur

ISBN

9780809293230

Excerpt:

Physical fitness

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Aerobic training

Paul, Gudrun Hausbei, Birgit Hohmann, Eva-Maria Kahl, Michael Vogele, Claus

2000

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9781841260211

Excerpt:

Physical fitness

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NBA power condihoning

National Basketball Conditioning Coaches Association

1997

ISBN

9780880116879

Excerpt:

Physical fitness

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Heart zone training : exercise smart, stay, fit, and live longer

Edwards, Sally

1996

ISBN

9781558505520

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Physical fitness

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Definition : shape without bulk in 15 minutes a day!

Vedral, Joyce L.

1995

ISBN

9780446670692

Excerpt:

Physical fitness

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Fitness cross-training

Yacenda, John

1995

ISBN

9780873227704

Excerpt:

Fitness cross-training Yacenda, John

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Row for your life: a complete program of aerobic and endurance training

Kirch, Barbara Hoyt, Reed W. Fithian, Janet

1985

ISBN

9780671554477

Excerpt:

Physical fitness

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Bruce Lee, the art of expressingthe human body

Little, John

76 18

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780804831291

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Physical fitness

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