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Cover image for Staying Young With Interval Training :  The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age
Tieri, Joseph
2018
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781612437804
Excerpt: 
Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And
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Cover image for Fit for duty
Hoffman, Robert Collingwood, Thomas R.
2015
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781450496490
Excerpt: 
Police - Health and hygiene
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Cover image for Fitness and wellness
Hoeger, Werner, W. K. Hoeger, Sharon A.
2013
Perpustakaan Kuala Lumpur
ISBN 
9781111989989
Excerpt: 
Fitness and wellness / Hoeger, Werner, W. K.
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Cover image for Wellness and physical therapy
Fair, Sharon Elayne, 1960-
2011
Perpustakaan Kuala Lumpur
ISBN 
9780763758219
Excerpt: 
Wellness and physical therapy / Fair, Sharon Elayne, 1960-
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Cover image for Concepts of fitness and wellness : a comprehensive lifestyle approach
Corbin, Charles B. Sidman, Cara L., 1972-
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780073523811
Excerpt: 
Concepts of fitness and wellness : a comprehensive lifestyle approach / Corbin, Charles B.
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Cover image for The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!
Yeager, Selene
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781609617370
Excerpt: 
Women -- Health and hygiene.
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Cover image for Designing and conducting research in health and human performance
Matthews, Tracey D., 1967- Kostelis, Kimberly T., 1977-
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780470404805
Excerpt: 
Designing and conducting research in health and human performance / Matthews, Tracey D., 1967-
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Cover image for Fit & well : core concepts and labs in physical fitness and wellness
Fahey, Thomas D. (Thomas Davin), 1947- Insel, Paul M. Roth, Walton T.
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780077349684
Excerpt: 
Fit & well : core concepts and labs in physical fitness and wellness / Fahey, Thomas D. (Thomas
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Cover image for Fit & well : core concepts and labs in physical fitness and wellness
Fahey, Thomas D. (Thomas Davin), 1947- Insel, Paul M. Roth, Walton T.
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780077349691
Excerpt: 
Fit & well : core concepts and labs in physical fitness and wellness / Fahey, Thomas D. (Thomas
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Cover image for The 4-Hour Body :  The Secrets And Science Of Rapid Body Transformation
Ferriss,Timothy
2011
ISBN 
9780091939526
Excerpt: 
The 4-Hour Body : The Secrets And Science Of Rapid Body Transformation / Ferriss,Timothy
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Cover image for The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
Downie, Chris.
2009
Perpustakaan Kuala Lumpur
ISBN 
9781401926458
Excerpt: 
The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life /
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Dodd, Stephen L.
Tool to help identify and change unhealthy behaviors; institute new, more healthy diet plans; develop and adhere to fitness prescriptions; reflect on health and wellness issues in journal exercises; and develop behavior change plans using short-term and lifelong Behavior Change Contracts.
2006
Perpustakaan Kuala Lumpur
ISBN 
9780805379363
Excerpt: 
Behavior change log book and wellness journal / Dodd, Stephen L.
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Cover image for The no sweat exercise plan :   lose weight, get healthy, and live longer
Simon, Harvey B. (Harvey Bruce), 1942-
2006
Perpustakaan Kuala Lumpur
ISBN 
9780071486026
Excerpt: 
The no sweat exercise plan : lose weight, get healthy, and live longer / Simon, Harvey B
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