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Cover image for Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age
Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age
Tieri, Joseph
2018
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781612437804
Excerpt: 
Reducing exercises.
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Cover image for Run your fat off : running smarter for a leaner and fitter you
Run your fat off : running smarter for a leaner and fitter you
Karp, Jason
2017
Perpustakaan Lembah Pantai
ISBN 
9781621453352
Excerpt: 
Reducing exercises.
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Cover image for The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs
The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs
Abbott, Christmas Greenwood-Robinson, Maggie,
2017 2015
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780062390967
Excerpt: 
Reducing exercises.
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Cover image for The HIIT advantage : high-intensity workouts for women
The HIIT advantage : high-intensity workouts for women
Lewis-McCormick, Irene, 1967-
2016
Perpustakaan Kuala Lumpur
ISBN 
9781492503064
Excerpt: 
Reducing exercises.
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Cover image for Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes
Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes
Wyndham-Read, Lucy
2016
Perpustakaan Kuala Lumpur
ISBN 
9781782550778
Excerpt: 
Reducing exercises.
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Cover image for Peak physique : your total body transformation
Peak physique : your total body transformation
Liebman, Hollis Lance, author.
2015
Perpustakaan Kuala Lumpur
ISBN 
9781472912572
Excerpt: 
Reducing exercises.
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Cover image for Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)
Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)
Bonci, Leslie.
2014
Perpustakaan Kuala Lumpur
ISBN 
9781609615925
Excerpt: 
Reducing exercises.
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Cover image for The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness
The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness
Barrett, Ellen Hanley, Kate
2014
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan
ISBN 
9780762787678
Excerpt: 
Reducing exercises.
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Cover image for The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
Darden, Ellington, 1943- author
2014
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781623361037
Excerpt: 
Reducing exercises.
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Cover image for Strength training for fat loss
Strength training for fat loss
Tumminello,Nick
2014
Perpustakaan Medan Idaman
ISBN 
9781450432078
Excerpt: 
Reducing exercises.
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Cover image for Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
Lorge Butler, Sarah Bonci, Leslie Stanten, Michele
2013
Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul
ISBN 
9781609618834
Excerpt: 
Reducing exercises.
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Cover image for The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body
The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body
Becker, Tanya Maanavi, Jennifer
2012
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780446585330
Excerpt: 
Reducing exercises.
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Cover image for Clean and lean warrior
Clean and lean warrior
Duigan, James
2012
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9780857830869
Excerpt: 
Abdominal exercises.
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Cover image for The Men's Health Big Book : Four Weeks to a Flat, Ripped Stomach!
The Men's Health Big Book : Four Weeks to a Flat, Ripped Stomach!
Adam Bornstein; The Health
2012
Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul Perpustakaan Lembah Pantai Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781609618742
Excerpt: 
Abdominal exercises.
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Cover image for Abs revealed
Abs revealed
Ross, Jonathan, 1970-
2011 2010
Perpustakaan Kuala Lumpur
ISBN 
9780736086509
Excerpt: 
Abdominal exercises.
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Cover image for The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!
The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the time!
Yeager, Selene
2011
Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail
ISBN 
9781609617370
Excerpt: 
Exercise -- Popular works
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Cover image for The Flat tummy club diet : 21 days to a flatter tummy
The Flat tummy club diet : 21 days to a flatter tummy
Adams, Kate
2011
Perpustakaan Lembah Pantai
ISBN 
9781444708516
Excerpt: 
Reducing exercises.
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