Title:
Your best body ever : the benefits of yoga, strength training, & cardio, all in one easy workout!
Author:
Goa, Anita.
ISBN:
9780071423625
Personal Author:
Publication Information:
New York : McGraw-Hill, c2005.
Physical Description:
xiv, 239 p. : ill. ; 24 cm.
General Note:
"Lose pounds and inches for life"--Cover.