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Cover image for Calm :  calm the mind, change the world
Smith, Michael Acton
2015
Perpustakaan Lembah Pantai
ISBN 
9780241201954
Excerpt: 
Self-help techniques
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Cover image for Buddha's book of  meditation :  mindfulness practices for a quieter mind, self-awareness, and healthy living
Emet, Joseph, author
2015
Perpustakaan Lembah Pantai
ISBN 
9780399172625
Excerpt: 
Buddha's book of meditation : mindfulness practices for a quieter mind, self-awareness, and
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Cover image for 10% happier :   how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Harris, Dan
2014
Perpustakaan Lembah Pantai
ISBN 
9780062265432
Excerpt: 
self-help that actually works : a true story / Harris, Dan
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