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Science of strength training : understand the anatomy and physiology to transform your body

Current,Austin

2021

Perpustakaan Kuala Lumpur

ISBN

9780241389454

Excerpt:

Science of strength training : understand the anatomy and physiology to transform your body

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Strength training

2017

Perpustakaan Kuala Lumpur

ISBN

9781492522089

Excerpt:

Strength training /

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Strength training for women

Shepher, John

2016

Perpustakaan Medan Idaman

ISBN

9781472917195

Excerpt:

Muscle strength -- Training

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Delavier's women's strength training anatomy workouts

Delavier, Frédéric Gundill, Michael

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450466035

Excerpt:

Delavier's women's strength training anatomy workouts / Delavier, Frédéric

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Jim Stoppani's encyclopedia of muscle & strength

Stoppani, Jim , 1968-

2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450459747

Excerpt:

Jim Stoppani's encyclopedia of muscle & strength / Stoppani, Jim , 1968-

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Strength training past 50

Westcott, Wayne L Baechle, Thomas R., 1943- author

2015

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781450497916

Excerpt:

Strength training past 50 / Westcott, Wayne L

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Strength training Bible : the complete guide to lifting weights for power, strength & performance

Kirschen, David

2015

Perpustakaan Kuala Lumpur

ISBN

9781578265527

Excerpt:

Strength training Bible : the complete guide to lifting weights for power, strength & performance

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Bodyweight strength training anatomy

Contreras, Bret, 1976

2014

Perpustakaan Kuala Lumpur Perpustakaan Medan Idaman

ISBN

9781450429290

Excerpt:

Bodyweight strength training anatomy / Contreras, Bret, 1976

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Strength training for fat loss / Tumminello,Nick

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Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness

Fink, Don. Fink, Melanie.

2013

Perpustakaan Kuala Lumpur

ISBN

9780762782949

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Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets

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You are your own gym : the bible of bodyweight exercises

Lauren, Mark, 1972- Clark, Joshua, 1975-

Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.

2011 2010

Perpustakaan Kuala Lumpur

ISBN

9780345528582

Excerpt:

Weight training.

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