Cover image for Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
Title:
Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
Author:
Morley, Charlie
ISBN:
9781788176231
Personal Author:
Morley, Charlie
Publication Information:
London : Hay House, 2021.
Physical Description:
xxv, 259 p. ; 21 cm.
Subject Term:
Hatha yoga

Lucid dreams

Mindfulness (Psychology)

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 39292005043862 Adult Non-fiction Book 613.794/MOR
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