Title:
Pilates practice companion
Author:
Ungaro, Alycea.
ISBN:
9781405360388
Personal Author:
Edition:
1st American ed.
Publication Information:
London ; New York : DK, 2011.
Physical Description:
256 p. : col. ill. ; 25 cm.
Abstract:
Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.
Available:*
Library | Item Barcode | Material Type | Shelf Number | Status |
|---|---|---|---|---|
Searching... | 39292004224299 | Adult Non-fiction Book | 613.7192 22 | Searching... |