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Staying Young With Interval Training : The Revolutionary HIIt Approach To Being Fit, Strong And Healthy At Any Age

Tieri, Joseph

2018

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781612437804

Excerpt:

Reducing exercises.

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Run your fat off : running smarter for a leaner and fitter you

Karp, Jason

2017

Perpustakaan Lembah Pantai

ISBN

9781621453352

Excerpt:

Reducing exercises.

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The Badass Body Diet : The Breakthrough Diet and Workout For A Tight Booty, Sexy Abs, And Lean Legs

Abbott, Christmas Greenwood-Robinson, Maggie,

2017 2015

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780062390967

Excerpt:

Reducing exercises.

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The HIIT advantage : high-intensity workouts for women

Lewis-McCormick, Irene, 1967-

2016

Perpustakaan Kuala Lumpur

ISBN

9781492503064

Excerpt:

Reducing exercises.

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Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes

Wyndham-Read, Lucy

2016

Perpustakaan Kuala Lumpur

ISBN

9781782550778

Excerpt:

Reducing exercises.

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Peak physique : your total body transformation

Liebman, Hollis Lance, author.

2015

Perpustakaan Kuala Lumpur

ISBN

9781472912572

Excerpt:

Reducing exercises.

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Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)

Bonci, Leslie.

2014

Perpustakaan Kuala Lumpur

ISBN

9781609615925

Excerpt:

Reducing exercises.

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The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness

Barrett, Ellen Hanley, Kate

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan

ISBN

9780762787678

Excerpt:

Reducing exercises.

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The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days

Darden, Ellington, 1943- author

2014

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9781623361037

Excerpt:

Reducing exercises.

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Strength training for fat loss

Tumminello,Nick

2014

Perpustakaan Medan Idaman

ISBN

9781450432078

Excerpt:

Reducing exercises.

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Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan

Lorge Butler, Sarah Bonci, Leslie Stanten, Michele

2013

Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail Perpustakaan Jabatan Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9781609618834

Excerpt:

Reducing exercises.

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The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body

Becker, Tanya Maanavi, Jennifer

2012

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780446585330

Excerpt:

Reducing exercises.

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