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Tech stress : how technology is hijacking our lives, strategies for coping, and pragmatic ergonomics

Peper; Erik

2020

Perpustakaan Lembah Pantai

ISBN

9781583947685

Excerpt:

Tech stress : how technology is hijacking our lives, strategies for coping, and pragmatic

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Cover image for 10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story

Harris, Dan

2017

Perpustakaan Kuala Lumpur

ISBN

9781444799057

Excerpt:

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found

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How to perform under pressure : the science of doing your best when it matters most

Weisinger, Hendrie

2016

Perpustakaan Medan Idaman

ISBN

9781473616318

Excerpt:

How to perform under pressure : the science of doing your best when it matters most / Weisinger

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The upside of stress : why stress is good for you, and how to get good at it

McGonigal, Kelly, author

2015

Perpustakaan Kuala Lumpur

ISBN

9781583335895

Excerpt:

The upside of stress : why stress is good for you, and how to get good at it / McGonigal, Kelly

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How To Stress Less : Simple ways to stop worrying and take control of your future

Bonetti, Benjamin, 1982-

2014

Perpustakaan Kuala Lumpur Perpustakaan Kuala Lumpur, Cawangan Muhibbah Perpustakaan Kuala Lumpur, Cawangan Gombak Setia Perpustakaan Kuala Lumpur, Cawangan Desa Tun Razak Perpustakaan Kuala Lumpur, Cawangan Taman Tun Dr Ismail

ISBN

9780857084682

Excerpt:

How To Stress Less : Simple ways to stop worrying and take control of your future / Bonetti

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Pressure proofing : how to increase personal effectiveness on the job and anywhere else for that matter

Klarreich, Samuel H.

2008

Perpustakaan Kuala Lumpur

ISBN

9780415957540

Excerpt:

Pressure proofing : how to increase personal effectiveness on the job and anywhere else for that

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How to deal with stress

Palmer, Stephen 1955- Cooper, Cary

2007

Perpustakaan Kuala Lumpur, Cawangan Bandar Baru Sentul

ISBN

9780749448660

Excerpt:

How to deal with stress/ Palmer, Stephen 1955-

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101 ways to simplyfy your life : how to declutter your mind, body, and soul

Olivier, Suzannah

2003

Perpustakaan Kuala Lumpur

ISBN

9781903116425

Excerpt:

101 ways to simplyfy your life : how to declutter your mind, body, and soul Olivier, Suzannah

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Intelligent fear : how to make fear work for you

Clarkson, Michael

2002

Perpustakaan Kuala Lumpur

ISBN

9781552633533

Excerpt:

Intelligent fear : how to make fear work for you Clarkson, Michael

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Kids under pressure : how to raise a stress-free and happy child

Sullivan, Karen

2002

ISBN

9780749922009

Excerpt:

Kids under pressure : how to raise a stress-free and happy child Sullivan, Karen

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Fight fat after 40 : how to stop being a stress eater and lose weight fast

Peeke, Pamela

2001

Perpustakaan Kuala Lumpur

ISBN

9780749924348

Excerpt:

Fight fat after 40 : how to stop being a stress eater and lose weight fast Peeke, Pamela

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Fight fat after forty : how to stop being a stress eater and lose weight fast

Peeke, Pamela

2001

Perpustakaan Kuala Lumpur, Cawangan Setiawangsa

ISBN

9780749922238

Excerpt:

Fight fat after forty : how to stop being a stress eater and lose weight fast Peeke, Pamela

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